Heels Class
This course will be held in English.
The advanced Heels Femme class is designed for motivated dancers who want to develop their technique, confidence, and expressiveness. Heels Dance is more than just a dance style – it combines elegance, strength, expression, and individuality. Heels Dance is great fun, challenging, and brings a unique sense of elegance and energy to the dance floor.
This course focuses on the fundamentals of High Heels Dance, its specific technique, and the essential movements of dancing in high heels, which we will develop together. It is about more than just technique; it is also about building confidence and celebrating your femininity. The goal is not only to grow as a dancer, but also to have fun and leave the class with a positive body awareness and strengthened self-confidence.
Course Structure
We begin with a warm-up. Afterwards, we learn and dance different basic combinations, focusing on developing technique and improving our movements. Finally, we learn a choreography and dance it together.
Requirements
Several years of advanced dance experience in heels, jazz, contemporary, modern dance, or rhythmic gymnastics.
Experience in other dance styles, such as hip-hop or commercial dance, does not qualify for this course.
This course is an advanced-level heels performance course exclusively for experienced dancers. The focus is on femme/sensual heels technique, advanced choreography, and formations.
Regular attendance, independent practice, high heels, and knee pads are mandatory.
In exceptional cases, the first two sessions may be attended without high heels and/or knee pads. However, from the third session onward, the required equipment is mandatory.
Please only register if you meet the above requirements and are committed to working with an advanced, performance-oriented class.
Attention: The course takes place in the Dancelab W130 at the campus in the red field (Wilschenbrucher Weg 84, 21335 Lüneburg).
