Beginners:
Muay Thai, also known as Thai boxing, is a form of martial arts which originated in Thailand and became popular worldwide in the 20th Century. It was only this year that this sport became included in the Olympics! Muay Thai uses a combination of punches, kicks, elbows, and knees, which is why it is nicknamed the "sport of eight limbs". I'm very excited to introduce to you the wonderful world of Muay Thai in the beginner course!
Intermediate:
In the intermediate-level class we'll work on acquiring new skills and applying them in practice thanks to partner-trainings, and heavy-bag workouts, but also on learning defense/offense techniques and strategies.
Warning: this course is only offered for those who have previous knowledge in either muay thai or kickboxing! I'm looking forward to seeing new and familiar faces :)
Both courses will be thought in English!
